By Monique Kowitz
We’ve all encountered them, be it the boss who bullies and demeans you, the colleague who revels in making you look bad, the difficult neighbour, the family member who brings drama every time you see or speak them, or the best friend who constantly flakes on you. What all these people have in common is toxicity. They exude negativity – either consciously or unconsciously – and do nothing to enhance your life. In fact, they do the opposite – they create unnecessary complexity, conflict and, worst of all, stress.